You may have already heard about the attractive effects of glutathione, or GSH, on the skin and body. But, like many others, you are probably wondering what exactly glutathione is. Glutathione is a naturally occurring form of tripeptide in the human body. The cells in your body need it to function properly and glutathione is key in slowing down the oxidation process and revitalizes the body from the inside out. Scientists have known about glutathione for years, but, until recently, scientists hadn’t found a reliable way to raise glutathione levels in humans on the cellular level. Glutathione levels can be raised by taking glutathione supplements orally, by mouth, or intravenously, by injecting glutathione directly into the blood stream.
In addition to the positive effects on the skin, glutathione performs several other necessary functions for your body. Primarily, glutathione is the key antioxidant produced by your body. Glutathione also facilitates the body’s use of other antioxidants. In fact, without glutathione, your body would not be able to benefit from the effects of other antioxidants, like Vitamins C or E. Antioxidants are important to the body because they neutralize free radicals, which are responsible for damaging cells in your body and causing some types of cancers. Free radicals can destroy healthy cells rapidly, so it is vital that the cells in your body neutralize free radicals the moment they begin to present a threat. High glutathione levels are one effective method that cells use to defend themselves from free radicals.
Further, glutathione functions as an immune system supercharger. In fact, much like gas powers a car, glutathione has been shown to be fuel for the immune system. Fueling up on glutathione can help your body protect and heal itself better than it can without boosted glutathione levels. In addition, Vitamin C absorption is facilitated by glutathione in the body. Higher glutathione levels allow the body to absorb more Vitamin C. And everyone knows that Vitamin C functions to bolster the human immune system. So, the take home message is that glutathione not only fuels the immune system, but also allows the immune system to benefit even more from Vitamin C.
Finally, glutathione functions as a natural detoxifier for your body. Every day, your body is exposed to poisons like pesticides, herbicides, heavy metals like mercury and lead, car exhaust, and cigarette smoke. Without a method for removing these substances from your body, your brain and many other organs would be under attack by these toxins. Glutathione’s beneficial function is to make insoluble toxins soluble. Insoluble toxins cannot exit the body because they can’t be dissolved and excreted. Glutathione dissolves these impurities, allowing them to exit the body in sweat or urine. Many of these toxins are active carcinogens when they are allowed to exist unchecked in the body. Glutathione serves to detoxify your body of these harmful substances that you are exposed to daily. The higher your glutathione levels, the better your protection from common poisons and carcinogens.
To sum it all up, glutathione is the body’s most important antioxidant. It boosts your immune system and detoxifies your body, protecting you from unhealthy toxins that enter your body on a daily basis. Glutathione is found naturally in your body at low levels. In order to obtain the best benefits from this incredible substance, it is necessary to take glutathione as a supplement to increase glutathione levels. Supplementing your natural glutathione is important because the glutathione in your body is used up as it performs its incredible functions. The more glutathione in your body, the better your body’s systems will perform.
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